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Webinars

Meditate On The Positive
Meditate On The PositiveMeditate On The Positive ๐Ÿ‘‰ If you know how to worry, then you know how to meditate! The skill to learn is to practice meditating on the positive – on purpose – and for no reason – other than developing a valuable habit that can: ๐ŸŒž Reduce your stress, ๐ŸŒž Increase your creatiRead More
A Hollistic Strategy to Embrace Grief
A Hollistic Strategy to Embrace GriefA Hollistic Strategy to Embrace Grief ๐Ÿ‘‰ Do you feel a sense of grieving for the loss of our โ€œnormal way of lifeโ€ before covid-19 era?ย  Are you going through a grieving process of losing something or someone?ย  Are you interested in learning about grief and how can we cope with it in a holistRead More

Yogic Wisdom for Empowerment
Yogic Wisdom for EmpowermentYogic Wisdom for Empowerment ๐Ÿ‘‰ You are invited to join Simi Pothen, a Yoga Alliance registered Yoga Instructor who loves sharing the practice of Yoga and Meditation that can benefit your physical health, ease our daily stress, transform struggles, and improve our overall well-being. The workshop Read More
Communication First Aid
Communication First AidCommunication First Aid ๐Ÿ‘‰ Navigating interpersonal communication is challenging under โ€œnormalโ€ conditions and can be even more challenging during this twilight zone called the COVID era. We are all experiencing significant change around us and working to identify new ways to navigate relationRead More

Worry on Purpose
Worry on PurposeWorry On Purpose ๐Ÿ‘‰ Everyone worries. It’s a habit. Especially in challenging times like these. But we could learn to flip our worry into its positive opposite possibility, which is called a goal! Watch the full video below to learn how not to worry on purpose. โ–บ Presenter: Dr. Rob PenningRead More
10 Minutes Online Meditation
10 Minutes Online Meditation10 Minutes Online Meditation ๐Ÿ‘‰ Take 10 minutes off your hectic life and join us for a guided meditation, conducted by certified Meditation Facilitator Audrey Schoomaker. Watch the full video below to learn how to meditate in 10 minutes. โ–บ Presenter: Audrey Schoomakerโ–บ Host: Lyceum Global httpRead More

Boost Your Immune System Through Mindfulness
Boost Your Immune System Through MindfulnessBoost Your Immune System Through Mindfulness ๐Ÿ‘‰ Dr. Mylene Huynh, former US air force colonel, CEO of TruPoint Health, board certified in Family Practice and Preventive Medicine with over 20 years experience in integrative health and medical acupuncture will conduct an one hour session to guide yoRead More
Speed Through Stress
Speed Through StressSpeed Through Stress in 15 Seconds ๐Ÿ‘‰ Award Winning Houston Speaker, Coach, Trainer, Psychologist and Author – with 40 years experience, DR. ROB PENNINGTON will guide you through “Speed Through Stress with 5 Steps in 15 Seconds”. Your personality is defined by the lessons you havRead More