Meditate On The Positive 👉 If you know how to worry, then you know how to meditate! The skill to learn is to practice meditating on the positive – on purpose – and for no reason – other than developing a valuable habit that can: 🌞 Reduce your stress, 🌞 Increase your creativity, 🌞 Expand …
A Hollistic Strategy to Embrace Grief 👉 Do you feel a sense of grieving for the loss of our “normal way of life” before covid-19 era? Are you going through a grieving process of losing something or someone? Are you interested in learning about grief and how can we cope with it in a holistic …
How To Be More Playful With Your Child – The Journey Of The First 5 Years 👉 Are you a young parent who is still adjusting to the role of a new mom or a new dad? Are you interested in learning more about how to best playing with your child in his/her first 3 …
Raising Emotional Intelligent Children 👉 Emotions play a huge role in our lives. Starting from a young age, children often experience big feelings on a daily basis but feel powerless and unaware of how to deal with them. Researchers have found that even more than IQ, our emotional awareness and abilities to handle feelings will …
Yogic Wisdom for Empowerment 👉 You are invited to join Simi Pothen, a Yoga Alliance registered Yoga Instructor who loves sharing the practice of Yoga and Meditation that can benefit your physical health, ease our daily stress, transform struggles, and improve our overall well-being. The workshop will include a few exercises that you can do …
Strategies for Parents with ADHD kids 👉 Are you a parent with several responsibilities and competing priorities and demands to take care of on a daily basis? How do you balance these and especially when you have active or ADHD kids who are super active? Watch our full Zoom video to find out effective strategies …
Strategies for Parents with Autistic Kids 👉 Strategies for Parents with Autistic Kids with Dr. Quynh Kieu, Jennifer Youngson & Claudia Taboada. This event brought 3 unique perspectives of a doctor, a parent and a teacher working with autistic children – sharing with you their own experience and best practices that can add to your …
Communication First Aid 👉 Navigating interpersonal communication is challenging under “normal” conditions and can be even more challenging during this twilight zone called the COVID era. We are all experiencing significant change around us and working to identify new ways to navigate relationships in confined quarters – prompted by “stay-at-home” orders. Learning how to effectively …
Worry On Purpose 👉 Everyone worries. It’s a habit. Especially in challenging times like these. But we could learn to flip our worry into its positive opposite possibility, which is called a goal! Watch the full video below to learn how not to worry on purpose. ► Presenter: Dr. Rob Pennington► Host: Lyceum Global https://www.youtube.com/watch?v=qWL09jteTg8 …
10 Minutes Online Meditation 👉 Take 10 minutes off your hectic life and join us for a guided meditation, conducted by certified Meditation Facilitator Audrey Schoomaker. Watch the full video below to learn how to meditate in 10 minutes. ► Presenter: Audrey Schoomaker► Host: Lyceum Global https://www.youtube.com/watch?v=hzrRgFeDMco 👉 Resources: Audrey Schoomaker: www.myndwell.com 👉 More about …
